1212 Barlow Rd. | Hudson, Ohio 44236

Cardio Drumming at Heritage of Hudson

July 27, 2023
The Activity Department at Heritage of Hudson puts a lot of thought and time into creating a purposeful activity program. They are very attentive to meeting our residents' needs physically, emotionally, and spiritually. Activities give residents a sense of purpose, independence, and normality as they transition into a long-term care setting.

One of the activities that our Activity Department has implemented into their programming is Cardio Drumming, and it is one of our residents' favorite regular activities! Drumming is a great form of exercise because it raises your heart rate, and playing the drums activates both hemispheres of the brain at the same time. Other benefits include mood-boosting, promotes relaxation, chronic pain alleviation, and improves cognitive functions such as attention, short-term memory, and ability to follow cues.

Each class has a different theme and uses a new playlist. Some of our themes have been On the Beach, Birds, Music Music Music, and Broadway. Cardio Drumming can be adapted for all abilities so everyone can participate! Similar classes are offered through programs like Drums Alive, PoundFit, or Tyrannosaurus Flex in Stow. We always encourage our residents to try a class if they've never done it before, and they usually come back for the next one!

Our Activities Department is known to stand out for its creativity and enrichment through outings, events, and more. See what else Heritage of Hudson offers residents by clicking the button below.

Learn More About Heritage of Hudson

News & Events

Come celebrate Halloween with Heritage of Hudson!

August Employee of the Month
Congratulations to our August EOM, Marcia Stickel!

August Activities Calendar
Don't miss any of our August activities at Heritage of Hudson!

Cardio Drumming at Heritage of Hudson
Learn about the health benefits of one of our residents' favorite regular activities!

June Employee of the Month
Congratulations to our June EOM, Angel Kennedy!

Carnival and Fun Fair!
Come out to Heritage of Hudson for some summer fun!

July Activities Calendar
July is packed with activities at Heritage of Hudson!

Hello, Summer - June Highlights!
See what we've been up to at Heritage of Hudson!

The Longest Day Heritage Singers Concert
Join us to fight the darkness of Alzheimer's Disease on the day with the most light!

June Activities Calendar
Summer is here and so are our June Activities Calendars!

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